TRAINING DESCRIPTIONS

Meditation: Relieve stress and learn to develop a calm, clear mind. Enhance focus and concentration.

Mixed martial arts fitness: Develop a fit body and a new healthy lifestyle. Health is the foundation of both a sound mind and one’s ability to defend themselves. This is not Tae bo! Train like a fighter and learn realistic, applicable technique.

Mixed Martial arts fighting:* Train like a fighter and then learn to apply it. Curriculum covers all ranges of fighting from standing, kicking and striking to takedowns, throws, ground grappling and submission locks.
* This training is appropriate for all. Training is modified for each students individual skill level. Learn to really defend yourself while your having a blast and getting an intense workout!

Personal protection: Reality based street self defense. This training covers life and death scenarios in which the individual has no choice but to defend themselves. Gun, knife, impact, and improvised weapon threats are demonstrated, as well as various escapes from chokes and grabs utilized during abductions and assaults.

Choose just one of the above or mix an match for a complete mind, body, and spirit training. Incorporating the internal “art” side of the martial arts through meditation and yoga is a vehicle to balance the mind, body, and spirit. This is essential as a means of transforming all areas of one’s life.About the instructor: Mr. Eisenberg has been training in various forms of martial arts for over three decades. He brings his students an eclectic program consisting of reality based scenarios and applicable techniques for a reality-based threat. He has developed this training from lessons learned in his profesional experience as an investigator, bodyguard, certified security and protection specialist and sixth degree black belt. His motto is, “We don’t train to get good, we train to get real.” So if it doesn’t work on the street, Mr. Eisenberg does not teach it.